Weigh In record (no journal entry) for 22 November 2011
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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215 kcal
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Fat: 5.09g | Prot: 13.57g | Carbs: 30.00g.
Breakfast: Coffee House Inspirations - Skinny Caramel Macchiato, Sucralose, Instant Breakfast No Sugar Added Milk Chocolate, Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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