Weigh In record (no journal entry) for 06 September 2016
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96.8 kg
Lost so far: 20.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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397 kcal
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Fat: 27.00g | Prot: 54.00g | Carbs: 0.00g.
Breakfast: Paleo Sausage Balls with Fried Egg and Rutabaga Hash Browns and Gluten Free Bread (Saskatoon Paleo). more...
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Gaining 4.6 kg a Week
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Randy29650's Weight History
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