Weigh In record (no journal entry) for 22 November 2011
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75.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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511 kcal
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Fat: 23.52g | Prot: 9.21g | Carbs: 65.99g.
Breakfast: Jellies, Croissant. more...
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Losing 8.3 kg a Week
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tjborgman's Weight History
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