Weigh In record (no journal entry) for 06 September 2016
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109.2 kg
Lost so far: 33.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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547 kcal
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Fat: 9.02g | Prot: 39.48g | Carbs: 60.80g.
Breakfast: Geräucherter Chinook Lachs, Knack & Back Mehrkornbrötchen, Gut & Günstig Putenbrust, Becel Vital. Lunch: Aldi Fruchtcocktail Klassisch, Exquisa Quark Genuss Kirsch-Banane. more...
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steady weight
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gabyhexe's Weight History
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