Weigh In record (no journal entry) for 06 September 2016
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1350 kcal
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Fat: 47.81g | Prot: 69.68g | Carbs: 157.37g.
Breakfast: Banane, Auchan Flocons d'avoine, Cacao en Poudre (Non Sucré). Lunch: Kiwi, Picard Tian de Légumes, Le Gaulois Filets de Poulet, Auchan Yaourt Nature 0%. Dinner: Spécialité de Fruit Pomme Poire, Auchan Fromage de Chèvre Frais, Pain, Tomates. Snacks/Other: Casino Bio Boisson au Soja Chocolat, Galettes de Riz Nappées de Chocolat au Lait (au Riz Brun). more...
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Losing 1.1 kg a Week
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