Weigh In record (no journal entry) for 06 September 2016
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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533 kcal
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Fat: 25.10g | Prot: 23.64g | Carbs: 50.52g.
Breakfast: Magija Frozen Glazed Bar of Cottage Cheese with Poppy Seeds, Ei, REWE Beste Wahl Körner Sandwich. Snacks/Other: Karotten. more...
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Losing 8.4 kg a Week
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