Weigh In record (no journal entry) for 06 September 2016
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91.8 kg
Lost so far: 13 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1785 kcal
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Fat: 79.73g | Prot: 120.46g | Carbs: 157.36g.
Breakfast: Kaffe, Grøn Te, Mandler, Vand (på Flaske), Jakobsens Skyr Topping, Hasselnødder, Arla Cheasy Skyr, Nordic Food Partners Økologisk Chia Frø, Agurk (med Skræl), Cherrytomater, Gulerødder. Lunch: Tulip Pulled Turkey, Kartofler (Skræl, med Salt, Kogt), Hakkebøf, Arla Hytteost, Agurk (med Skræl), Cherrytomater, Kogte Grønne Ærter, Blomkål, Vand. Dinner: Danskvand, Levebrød Multikerne Boller, Buko Rejeost 8% Fedt, Avocado, Cherrytomater, Blomkål, Kyllingebryst (Stegt, Kogt). Snacks/Other: Scone, Danskvand, Banan, Grøn Te, Kaffe. more...
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Losing 4.2 kg a Week
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Mussejka's Weight History
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