Weigh In record (no journal entry) for 05 September 2016
|
64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
899 kcal
|
Fat: 37.90g | Prot: 65.96g | Carbs: 83.61g.
Breakfast: Leche de Almendras, Herbalife Proteína en Polvo Personalizada. Lunch: Betarraga, Zanahoria, Quinoa (Cocida), Pescado al Horno o Hervido. Dinner: Zanahoria, Almendras, Quinoa (Cocida). Snacks/Other: Granos Secos de Semillas de Girasol, Mangos, Piña, Leche de Almendras. more...
|
|
1700 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomasuzarte's Weight History
|