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Di_Safina
Journal
05 Sep 16
Di_Safina's Journal, 05 Sep 16
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Weigh In record (no journal entry) for 05 September 2016
92 kg
Lost so far:
0.3 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2016:
744 kcal
Fat: 14.02g | Prot: 31.06g | Carbs: 130.56g.
Breakfast:
Vegalife Bio Avena (Sin Gluten).
Lunch:
Zucchini, Egg, Yam.
Snacks/Other:
Peaches.
more...
3008 kcal
Exercise:
Gym session - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Di_Safina's Weight History
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