Weigh In record (no journal entry) for 05 September 2016
|
72.9 kg
Lost so far: 10.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
1294 kcal
|
Fat: 53.79g | Prot: 44.50g | Carbs: 164.59g.
Breakfast: Crema de Leche, Greating Galletas de Arroz Integral Dulces, Ser Yogurt con Cereales. Lunch: Espinacas Cocidas (Frescas), Knorr Sopa Quick, Nevares Turrón de Maní, Arcor Turrón de Maní, Granja del Sol Milanesa de Arroz. Dinner: Berenjenas con Queso y Salsa de Tomate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milsebiand's Weight History
|