Weigh In record (no journal entry) for 05 September 2016
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109.4 kg
Lost so far: 10.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1245 kcal
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Fat: 53.82g | Prot: 122.67g | Carbs: 70.54g.
Lunch: Pane Bianco, Formaggio Svizzero, Grana Padano Grana Padano, Prosciutto Cotto, Cetriolo (senza Buccia), Pomodori Ciliegini. Dinner: Uva, Pesca, Peperone Ripieno, Pane Bianco, Lattuga a Foglia Verde, Coop Pollo Allo Spiedo. Snacks/Other: Uva. more...
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Losing 3.0 kg a Week
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barbiere77's Weight History
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