Weigh In record (no journal entry) for 05 September 2016
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114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1086 kcal
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Fat: 39.02g | Prot: 59.40g | Carbs: 125.54g.
Breakfast: Auchan Fromage Blanc 0%. Lunch: Danone Yaourt Nature, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Planet Sushi Salade de Choux + Sésame, Nixe Salade Niçoise au Thon. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Carrefour Discount Emmental Râpé, Baguette, Auchan Chorizo Doux Espagnol, Pâtes (Cuites). more...
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3534 kcal
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Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...
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steady weight
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Mmaverick5's Weight History
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