Weigh In record (no journal entry) for 05 September 2016
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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498 kcal
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Fat: 14.15g | Prot: 16.43g | Carbs: 79.47g.
Breakfast: Milbona Tilsiter, REWE Beste Wahl Körner Sandwich. Lunch: Birnen, Möhren, Paulus Heidelbeeren. more...
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Gaining 0.7 kg a Week
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