Date Started: 04 Sep 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 92.8 kg
01 Sep 24	73 kg	Reasonably Well
17 Jun 23	75 kg	Reasonably Well
04 Jun 23	75.3 kg	Reasonably Well
05 Mar 23	76.8 kg	Reasonably Well
26 Feb 23	77.8 kg	Reasonably Well
19 Feb 23	79 kg	Reasonably Well
08 Dec 22	81.6 kg	Reasonably Well
18 Jun 22	83.4 kg	Reasonably Well
05 Jun 22	83.8 kg	Reasonably Well
30 May 22	85.1 kg	Reasonably Well
20 Feb 22	86 kg	Reasonably Well
05 Feb 22	86.9 kg	Reasonably Well
23 Jan 22	87.6 kg	Reasonably Well
16 Jan 22	88 kg	Reasonably Well
08 Jan 22	88.6 kg	Reasonably Well
03 Jan 22	89.5 kg	Reasonably Well
20 Dec 21	90.4 kg	Reasonably Well
23 Aug 21	92.1 kg	Reasonably Well
11 Apr 21	85.9 kg	Reasonably Well
28 Mar 21	87.1 kg	Reasonably Well
21 Mar 21	88.2 kg	Reasonably Well
17 Mar 21	89.1 kg	Reasonably Well
14 Mar 21	88.1 kg	Reasonably Well
07 Mar 21	88.6 kg	Reasonably Well
28 Feb 21	89.8 kg	Reasonably Well
21 Feb 21	91 kg	Reasonably Well
26 Oct 20	88.6 kg	Reasonably Well
19 Oct 20	89 kg	Reasonably Well
15 Oct 20	89.1 kg	Reasonably Well
06 Oct 20	90.1 kg	Reasonably Well
09 Sep 20	90.6 kg	Reasonably Well
06 Sep 20	91.6 kg	Reasonably Well
04 Sep 20	92.8 kg	Reasonably Well

Date Started: 10 Nov 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83 kg
24 Nov 19	80.1 kg	Reasonably Well
17 Nov 19	80.5 kg	Reasonably Well
10 Nov 19	83 kg	Reasonably Well