Mmaverick5's Journal, 04 Sep 16

Weigh In record (no journal entry) for 04 September 2016
114.2 kg Lost so far: 35.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:
819 kcal Fat: 21.88g | Prot: 44.93g | Carbs: 116.17g.   Breakfast: Auchan Fromage Blanc 0%. Lunch: Pâtes (Cuites). Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Mozzarella, Auchan Chorizo Doux Espagnol, Tomates Rouges, Framboises, Monoprix Mâche. more...
5025 kcal Exercise: Sitting - 5 hours, Bricolage - 6 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 6 hours, Sleeping - 5 hours and 15 minutes. more...
Losing 0.7 kg a Week

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Mmaverick5's Weight History


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