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Going through a bit of a tough time right now because my schedule has changed so drastically, I have to find the time to get in the gym and to take care of myself. I have just been so darned tired I can't muster up the energy to get up two hours early to get my workout in. This will change this week, I am getting in the swing of my new schedule and I will MAKE time for myself.
Today I am off from the store but I have an appointment at the Center at noon, and I still have some writing to do. What a crazy week! I am not complaining at all, just reflecting LOL. I am glad for the work but my challenge is to strike a healthy balance.
It has been a week since I got to the gym and this is not going to stand, even though a lot of the work I do is very physical, it still isn't the same as a good workout for reducing stress and cardio health. Goal #1 for this week - GYM TIME.
Well I have to get some things done here around the house so I'd best get on to it. Have a wonderful week all!
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