Weigh In record (no journal entry) for 04 September 2016
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128.5 kg
Lost so far: 22.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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3055 kcal
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Fat: 112.90g | Prot: 119.37g | Carbs: 405.34g.
Breakfast: Kölln Früchte Müsli. Lunch: Eiskugel, McDonald's Eiskaffee, Femeg Fischhappen im Bierteig mit Aioli-Dip, Freshona Gemüsepfanne Asiatische Art, Bratensoße, Reis (Gekocht), Schweinefleisch. Dinner: Käsesahnetorte. Snacks/Other: Dreimaster Makrelenfilets in Tomatensauce, Kohlrabi, Zuckermelone, Birnen. more...
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3258 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 1.1 kg a Week
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Kerrinor's Weight History
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