Weigh In record (no journal entry) for 04 September 2016
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1081 kcal
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Fat: 33.92g | Prot: 76.84g | Carbs: 128.00g.
Breakfast: 약밥, 호밀빵, 아보카도, 천도복숭아, 사과, 붉은 강낭콩, 도가니탕, 사과, 쭈꾸미, 해파리냉채. more...
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Losing 8.4 kg a Week
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