Weigh In record (no journal entry) for 03 September 2016
|
75.9 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
1206 kcal
|
Fat: 83.21g | Prot: 80.56g | Carbs: 34.75g.
Breakfast: Egg, Cheddar Cheese, Egg, Egg, Kale, Cheddar Cheese, Sliced Ham (Extra Lean). Snacks/Other: No Name Salted Blanched Peanuts. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|