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Misswinterandsnow
Journal
03 Sep 16
Misswinterandsnow's Journal, 03 Sep 16
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Weigh In record (no journal entry) for 03 September 2016
90.8 kg
Lost so far:
3.1 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2016:
2557 kcal
Fat: 95.03g | Prot: 96.94g | Carbs: 348.09g.
Breakfast:
Cereal, Milk, Butter (Salted), Egg, Cheddar Cheese.
Lunch:
Turkey Breast Meat.
Snacks/Other:
Grapes, Potato Chips, Medjool Dates.
more...
2292 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 9.2 kg a Week
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Misswinterandsnow's Weight History
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