Weigh In record (no journal entry) for 03 September 2016
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1045 kcal
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Fat: 30.32g | Prot: 51.87g | Carbs: 118.34g.
Lunch: Штолле Кулебяка с Мясом, Персиковый Пирог, Редис, Дыня, Вареное Яйцо. Dinner: Сыр Рокфор, Хлеб Зерновой, Куриный Бульон, Рис Вареный, Куриная Грудка Отварная. Snacks/Other: Вода, Вода. more...
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1996 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 3 minutes, Cardio - 30 minutes, Cooking - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Resting - 5 hours and 26 minutes. more...
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Gaining 2.8 kg a Week
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Mom Stifler's's Weight History
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