Weigh In record (no journal entry) for 03 September 2016
|
93 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
1753 kcal
|
Fat: 41.54g | Prot: 74.51g | Carbs: 260.80g.
Breakfast: Milfina Milch 1,5% Fett, Weetabix Original, Heidelbeeren. Dinner: Grill Time Mini-Brötchen Natur. Snacks/Other: Alesto Cruspies, Milbona Protein + Aprikose-Chia, Kölln Vollkorn Haferfleks Knusper-Schoko, Ostermeier Mini Kaminwurzen 100% Pute. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BoXer1989's Weight History
|