Weigh In record (no journal entry) for 03 September 2016
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78.8 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1350 kcal
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Fat: 51.22g | Prot: 74.50g | Carbs: 153.10g.
Breakfast: Банан, Нектарины, Мёд, Сырники Домашние. Lunch: Азовская Кондитерская Фабрика Халва Тахинно-Арахисовая, Спасский Фермер Пельмени Домашние. Dinner: Maestro de Oliva Оливки с Лимоном, Яйцо (Целое). more...
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Losing 9.8 kg a Week
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