Weigh In record (no journal entry) for 02 September 2016
|
94.2 kg
Lost so far: 23.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2016:
|
1176 kcal
|
Fat: 54.50g | Prot: 79.00g | Carbs: 69.00g.
Breakfast: Apple Cinnamon Breakfast Bread and Turkey Bacon (Saskatoon Paleo). Lunch: Sargento Classic Mexican 4 Cheese, Paleo Chicken Taco Salad with Avacado Lime Dressing (Saskatoon Paleo), La Banderita Flour Tortilla. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|