Weigh In record (no journal entry) for 02 September 2016
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90.9 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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276 kcal
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Fat: 0.86g | Prot: 2.56g | Carbs: 60.77g.
Breakfast: Daily Bio Basics, Vers Geperst Sinaasappelsap. Snacks/Other: Granny Smith Appels. more...
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Losing 0.7 kg a Week
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jochenschilperoort's Weight History
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