Weigh In record (no journal entry) for 02 September 2016
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2016:
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1342 kcal
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Fat: 68.18g | Prot: 75.33g | Carbs: 106.01g.
Breakfast: Kaffee, Margarine, Getoastetes Weißbrot, Gekochtes Ei. Lunch: Heinz Tomato Ketchup, Ketchup, Purland Fleischspieße Vom Schwein, Bauerngut Grill-Bratwurst, Aldi Brötchen. Dinner: Bauerngut Grill-Bratwurst, Weizenbrötchen. Snacks/Other: Nektarinen, Nektarinen, Kaffee, Ja! Natürliches Mineralwasser Still, Kräutertee, Nektarinen, ProLife Multivitamin Brausetablette. more...
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3179 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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maikhoffmann's Weight History
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