Weigh In record (no journal entry) for 02 September 2016
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92.1 kg
Lost so far: 12.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1640 kcal
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Fat: 94.63g | Prot: 99.40g | Carbs: 96.68g.
Breakfast: Kaffe, Vand, Gulerødder, Cherrytomater, Jakobsens Skyr Topping, Arla Cheasy Skyr, Mandler, Nordic Food Partners Økologisk Chia Frø. Lunch: Svinekød, Røget Makrel, Peberrodssalat, Røget Laks, Vand, Gulerødder, Blomkålsgratin. Dinner: Danskvand, Iceberg, Rejehuset Krebsehaler i Lage, Stenbiderrogn, JK Salater & Dressinger København V Krebsehale Salat, Kogt Æg, Franskbrød. Snacks/Other: Frisko Magnum Mandel, Faxe Kondi Free, Grøn Te, Kaffe. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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