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complicated, emotional, unprepared, ineffective. monkey bars, sunshine
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63.0 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1994 kcal
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Fat: 51.86g | Prot: 65.32g | Carbs: 328.96g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Orange Juice. Lunch: Bananas, Newman's Own Creamy Southwest Dressing, Eggplant, Ball Park Hot Dog Bun. Dinner: Parmesan Cheese (Shredded), Butter, Chicken Breast, Penne, Beets, Green String Beans, General Mills Cap'n Crunch Oops! All Berries, Reese's Reese's Puffs Cereal, General Mills Cheerios, Cheerios, Wilton Light Cocoa Candy Melts, Dannon Light & Fit Yogurt - Cherry Vanilla, Cream (Half & Half). Snacks/Other: Cap'N Crunch's Crunch Berries. more...
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1629 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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