Weigh In record (no journal entry) for 01 September 2016
|
114 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
723 kcal
|
Fat: 27.26g | Prot: 28.71g | Carbs: 88.35g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Chabrior Petit Dej'. Lunch: Tarte aux Cerises (Commercial), Pilon de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Hareng Mariné. more...
|
|
5081 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Football (soccer) - 1 hour and 45 minutes, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|