Stacy555's Journal, 30 Dec 09

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Weigh In record (no journal entry) for 30 December 2009

93.9 kg Lost so far: 5.9 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 30 December 2009:

749 kcal

Fat: 14.93g | Prot: 29.40g | Carbs: 133.90g. Breakfast: quaker maple oatmeal. Lunch: breakstones cottage cheese live active, pf chang's kung pao shrimp, pf chang's sting beans, pf chang's brown rice. Snacks/Other: fiber one bar, Oranges. more...

3352 kcal

Exercise: Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 2 hours. more...

steady weight

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Stacy555's Journal, 30 Dec 09

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Stacy555's Weight History