Weigh In record (no journal entry) for 01 September 2016
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1565 kcal
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Fat: 37.09g | Prot: 57.87g | Carbs: 245.97g.
Lunch: 우유, 크림치즈베이글. Dinner: 뚜레쥬르 롤케익조각, 비빔냉면. more...
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Gaining 2.8 kg a Week
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