Weigh In record (no journal entry) for 01 September 2016
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115.2 kg
Lost so far: 19.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1640 kcal
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Fat: 33.80g | Prot: 49.22g | Carbs: 273.36g.
Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Aldi Milch 1,5%, Aldi Karlskrone Malz, Zucker, Rio D'oro Bananen-Nektar, Aldi Milch 1,5%, Aldi Karlskrone Malz, Zucker, Rio D'oro Bananen-Nektar. more...
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Gaining 2.1 kg a Week
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