Weigh In record (no journal entry) for 31 August 2016
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92.2 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 116.11g | Prot: 37.01g | Carbs: 155.69g.
Breakfast: Scrambled Egg, Great Value Whole Wheat English Muffin, Coffee with Cream and Sugar. Lunch: RA Sushi Vegetable Tempura Bento Box. more...
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Losing 0.3 kg a Week
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GinnyP1977's Weight History
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