Weigh In record (no journal entry) for 31 August 2016
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80.3 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 13.27g | Prot: 20.67g | Carbs: 102.36g.
Breakfast: Сахар, Амка Молоко 2,5%, Мистраль Пшено Золотое. Lunch: Банан. Dinner: Яйцо (Целое). more...
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steady weight
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