Weigh In record (no journal entry) for 31 August 2016
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93.7 kg
Lost so far: 6.3 kg.
Still to go: 29.7 kg.
Diet followed: Not Applicable.
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1143 kcal
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Fat: 33.32g | Prot: 54.78g | Carbs: 153.82g.
Breakfast: U Miel de Fleurs, Danone Vitalinea Plus Nature 0%, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé, Café au Lait. Lunch: LU Parovita Sésame, Jambon Cuit Dégraissé, Carrefour Carottes Râpées au Citron, Tomates Cerises, Salade Mixte, Vinaigrette. Dinner: Raviolis Sauce Bolo (Pur Boeuf). Snacks/Other: Crispy Crisps Pomme (Chips de Fruit), Pommes Gala. more...
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Losing 3.5 kg a Week
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miniwinny01's Weight History
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