Weigh In record (no journal entry) for 31 August 2016
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 42.38g | Prot: 113.42g | Carbs: 172.10g.
Breakfast: Tomaten, Bergader Bergbauern Leicht, Filinchen Abendbrot, Zuckermelone, Wassermelone. Lunch: Trader Joe's Röstzwiebeln, Erdnüsse, Gemischter Salat mit Dressing, Hähnchenbrust, Lien Ying Reis-Bandnudeln. Dinner: Diamant Vollkorn Dinkelmehl, Cucina Getrocknete Oliven, Getrocknete Tomaten, Zucchini, Tomaten, Hüttenkäse (Fettfrei). more...
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1988 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 20 minutes, Running - 10/kph - 40 minutes. more...
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Losing 2.8 kg a Week
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MaBe2307's Weight History
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