Weigh In record (no journal entry) for 31 August 2016
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114.9 kg
Lost so far: 20.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 63.60g | Prot: 94.71g | Carbs: 262.28g.
Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Sonnen Bassermann Linsentopf, Sonnen Bassermann Hühner Nudeltopf, Aldi Milch 1,5%, Aldi Karlskrone Malz, Zucker, Rio D'oro Bananen-Nektar. more...
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Gaining 0.7 kg a Week
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