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Mmaverick5
Journal
29 Aug 16
Mmaverick5's Journal, 29 Aug 16
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Weigh In record (no journal entry) for 29 August 2016
114.6 kg
Lost so far:
35.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2016:
896 kcal
Fat: 37.15g | Prot: 45.96g | Carbs: 93.37g.
Breakfast:
Auchan Fromage Blanc 0%.
Lunch:
Delisse Creme Dessert Vanille, Melon, Mozzarella, Salade Verte, Toupargel Poisson Bordelaise.
Dinner:
Pommes Granny-Smith, Bonduelle Carottes Râpées Au Citron De Sicile.
more...
3544 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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