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nihTeBenaWtsuJ
Journal
18 Nov 11
nihTeBenaWtsuJ's Journal, 18 Nov 11
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stupid fried jalapenos
90.7 kg
Lost so far:
11.3 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2011:
562 kcal
Fat: 26.70g | Prot: 30.70g | Carbs: 62.00g.
Breakfast:
Honey Nut Cheerios, 2% Fat Milk.
Lunch:
Hot Cream Horseradish, Deli Flats Whole Wheat, Lemonade Vitamin Water, pressed beef.
Dinner:
jif peanut butter.
more...
2215 kcal
Exercise:
Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes.
more...
Gaining 4.1 kg a Week
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nihTeBenaWtsuJ's Weight History
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