Weigh In record (no journal entry) for 29 August 2016
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111.3 kg
Lost so far: 31.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 28.85g | Prot: 23.33g | Carbs: 34.14g.
Breakfast: Kaffee mit Milch, Edeka Putenbrust Geräuchert, Becel Vital, Dat Backhus Laugenstange Käse. Lunch: Gut & Günstig Leberkäse. more...
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steady weight
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gabyhexe's Weight History
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