shewnsken's Journal, 29 Aug 16

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Weigh In record (no journal entry) for 29 August 2016

83.2 kg Lost so far: 2.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

1160 kcal

Fat: 43.34g | Prot: 48.15g | Carbs: 138.65g. Breakfast: Activia Natur 1,5% Fett (115g), My Muesli Figurfit Müsli. Lunch: MAOAM Happy Fruttis, True Fruits Smoothie Pink, Coop Salat mit Hähnchenfleisch. Dinner: Daim Stieleis, Gutbio Bio-Linseneintopf mit Cocktailwürstchen. Snacks/Other: Tic Tac Tic Tac, Tic Tac Tic Tac. more...

2100 kcal

Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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shewnsken's Journal, 29 Aug 16

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shewnsken's Weight History