Weigh In record (no journal entry) for 28 August 2016
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79.2 kg
Lost so far: 7.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 40.15g | Prot: 38.31g | Carbs: 38.31g.
Breakfast: Leite de Amêndoas. Lunch: Sococo Leite de Coco, Legumes Cozidos, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Perdigão Presunto Cru, Queijo Parmesão (Duro). more...
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Gaining 0.1 kg a Week
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rosoares's Weight History
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