Weigh In record (no journal entry) for 27 August 2016
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74.3 kg
Lost so far: 9.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 51.58g | Prot: 63.21g | Carbs: 198.90g.
Breakfast: Arcor Mermelada Frutilla Light, Risky Dit Tostadas de Arroz, CasanCrem CasanCrem Light. Lunch: Nevares Turrón de Maní, Tomates Cherry, Rúcula, Granja del Sol Milanesa de Arroz. Dinner: Crema de Leche, Azúcar, Capuchino, Banana, CasanCrem CasanCrem Light, Espinacas Cocidas (Frescas), Pechuga de Pollo. more...
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Gaining 0.7 kg a Week
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milsebiand's Weight History
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