Weigh In record (no journal entry) for 27 August 2016
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89.4 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 17.81g | Prot: 24.27g | Carbs: 70.96g.
Breakfast: Scrambled Egg, Orlando Ciabatta Bread, Deviled Egg. Snacks/Other: Plums. more...
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Losing 2.4 kg a Week
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zippismom's Weight History
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