Weigh In record (no journal entry) for 27 August 2016
|
76.6 kg
Lost so far: 15.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 36.97g | Prot: 33.70g | Carbs: 21.57g.
Breakfast: Мясная Империя Сервелат Коньячный, Дарница Ржаной Хлеб Подовый, Сваля Сыр Литовский 45%, Кофе с Молоком и Сахаром, Омлет с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ASviristel's Weight History
|