Weigh In record (no journal entry) for 27 August 2016
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92.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 43.92g | Prot: 188.85g | Carbs: 312.46g.
Breakfast: Seitenbacher Cornflakes, Weetabix Original, Alnatura Weizen Gepufft, Milch 1,5%. Lunch: Brombeeren, Milbona Skyr Pur. Dinner: Mondo Italiano Ciabatta Classic, Grillmeister Hähncheninnenfilet Spieße. Snacks/Other: Pfiff Salz Brezeln, Milbona Protein Joghurt. more...
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Gaining 0.3 kg a Week
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BoXer1989's Weight History
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