Weigh In record (no journal entry) for 27 August 2016
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 45.00g | Prot: 62.76g | Carbs: 259.53g.
Breakfast: Яблоко, МКС Кефир 2,5%. Lunch: Хлебзавод 3 Улыбка с Творогом и Сыром, Чай с Сахаром, Праздник Сластены Зефир Бело-Розовый, МКС Крем Творожный. Dinner: Пицца с Морепродуктами, Добрый Палпи Апельсин, Овощное Рагу, Обычные Блины. Snacks/Other: Макароны с Овощами. more...
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1885 kcal
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Exercise:
Hiking - 40 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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alina.regan88's Weight History
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