Elli0509's Journal, 27 Aug 16

Weigh In record (no journal entry) for 27 August 2016
65 kg Lost so far: 0 kg.    Still to go: 65 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:
929 kcal Fat: 27.76g | Prot: 112.32g | Carbs: 59.87g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Batata Doce, Whey Protein. Lunch: Carne de Porco Agridoce, Sopa de Miso, Repolho, Tofu Mole, Salmão no Forno ou Grelhado. Dinner: Torta de Frango, Uvas. more...
Gaining 0.1 kg a Week

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Elli0509's Weight History


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