Weigh In record (no journal entry) for 17 November 2011
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56.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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2170 kcal
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Fat: 63.10g | Prot: 89.39g | Carbs: 304.98g.
Breakfast: Jelly Filled Donut, Maple Frosted Donut. Lunch: Orange Chicken, White Rice. Dinner: Buffalo Meat, Cut Green Beans, Roasted Garlic Mashed Potatoes, 12 Grain Bread, Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs. Snacks/Other: Juju Fish, Special Dark Chocolate. more...
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2037 kcal
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Exercise:
Housework - 3 hours, Standing - 3 hours, Desk Work - 4 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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cheetahfanatic's Weight History
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