Weigh In record (no journal entry) for 17 November 2011
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91.6 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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1378 kcal
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Fat: 48.95g | Prot: 41.29g | Carbs: 197.08g.
Breakfast: banana, milk 1%, special k cereal. Lunch: mozarella cheese, soup, chips. Snacks/Other: apple, cheese, wheat thin crackers. more...
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steady weight
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